About US

All Us We Counseling (AUW)

Who We Are

All Us We Counseling is a mental health practice built on authenticity, cultural awareness, and real connection. We believe therapy should feel human, personal, and grounded in understanding, not just clinical or disconnected.

Our Mission

Our mission is to provide culturally aware, judgment-free counseling that meets people where they are, helps them feel understood, and supports their healing with authenticity, compassion, and real human connection.

What We Stand For

At AUW, we recognize that many people avoid therapy because they feel misunderstood, dismissed, or judged. We’re here to change that.
Our team of skilled therapists brings a diverse range of backgrounds, specialties, and lived experiences, allowing us to serve clients with depth, empathy, and respect.

How We Work

We focus on creating a space where clients can show up as their authentic selves.
Whether someone is dealing with stress, anxiety, trauma, identity challenges, relationships, or life transitions, our approach is grounded in:

• Cultural responsiveness

• Genuine human connection

• Evidence-based practices

• A nonjudgmental, relaxed environment

Healing happens when you feel understood, and that’s our priority.

Why AUW

We are not a traditional, cookie-cutter counseling center.
We’re a team that values realness, safety, and dignity. Clients trust us because we show up with compassion, we listen deeply, and we honor each person’s unique story.

We believe healing a mind truly can change a world, one person, one family, one community at a time.

Our Story

“All Us We” started in a Paterson Eastside football locker room and became a mission. Our founder saw the need for mental health care that truly connects with people, especially those who feel misunderstood.

We believe in healing minds to change the world, one conversation at a time.

Ready to start? Schedule your appointment today.

FAQs

Q: Why would I want to talk to a stranger about my problems?

A: Think about it, your best friend was once a stranger. Every meaningful connection starts somewhere. Talking to a therapist may feel new at first, but over time, it becomes a safe place where you can share your thoughts and feelings without worry.

Q: I can go to my friends or family for help for free. Why would I pay someone for that?

A: Friends and family can be great sources of support, but they may not have the training to navigate complex mental health challenges or the ability to remain truly objective. Most importantly, they aren’t bound by confidentiality.

Q: What if I don’t like my provider?

A: That’s okay! Therapy should feel like a good fit. If you don’t feel comfortable, you can tell your therapist. They won’t be upset; they want what’s best for you. If you want to switch, we’ll help you find someone who’s a better match. What matters most is that you get the support you need to feel better.

Expectation

Your privacy is our top priority. Your information is strictly protected by law, and we uphold confidentiality with the highest level of respect.

Our providers are professional yet authentic. While therapy is a safe space for real conversations, don’t expect the dramatic portrayals you see on TV; real healing looks different.

Your provider may ask personal questions, not to be intrusive, but to help you heal. Progress happens when you allow yourself to be open and lower your defenses.

Trust the process. Come with an open mind, and we’ll walk this journey of healing together.

Most importantly, you will be treated with dignity and respect. This is a judgment-free space where you can express yourself freely. We value you and your time, and we ask for the same respect in return.

Common

Types of Providers

Mental Health Provider -A trained and state-approved professional qualified to offer mental health services to those in need.

Psychotherapist – A professional who treats mental health issues using therapy. This includes Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), and Psychologists who provide talk therapy and other psychological treatments.

Licensed Professional Counselor – A state-certified professional with a Master’s degree who specializes in emotional and behavioral therapy.

Licensed Clinical Social Worker – A state-certified professional with a Master’s degree who provides therapy and support, often addressing both personal and social challenges.

Licensed Chemical Dependency Counselor –  A state-certified professional who specializes in diagnosing and treating substance use disorders. They provide counseling and support for individuals struggling with addiction.

Licensed Clinical Social Worker – A state-certified professional with specialized training in relationship dynamics. They provide therapy for couples, families, and individuals dealing with relationship and family-related issues.

Psychologist – A professional with a Doctorate who provides therapy and can conduct psychological assessments, including IQ testing.

Psychiatrist – A medical doctor who can provide therapy, conduct psychological evaluations, and prescribe medication for mental health conditions.

Words/Phrases Used

Counseling – Helping and guiding someone to work through personal, social, or psychological challenges.

Therapy – The treatment of mental health or personal issues using psychological methods.

Diagnosis – A professional identification of a mental health condition or problem based on symptoms. Only a trained provider can diagnose. SELF DIAGNOSIS DOES NOT COUNT.

Super Bill – A detailed receipt from a provider that lists services given. This is often used for insurance reimbursement.

Therapeutic Specialty – A specific area of therapy a provider has mastered, such as trauma, anxiety, or relationships.

Psychological Theory – A scientific framework for understanding and treating mental health. Examples include behavioral, cognitive, and humanistic theories.

Therapeutic approach/modality – A focused method based on psychological theory to help clients, such as Cognitive Behavioral Therapy (CBT), Psychoanalysis, or Solution-Focused Brief Therapy (SFBT).

Self-regulation – The ability to recognize and control thoughts, emotions, and behaviors in a way that supports long-term goals. Also called self-discipline.

Professional – A person who shows skill, reliability, and respect, especially in their field.